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Doplnková aktivita
rowingDoplnková aktivita - NordicSki - Morning Activity
trending_up
Vzdialenosť
21,2 km
schedule
Čas
03:58:38
landscape
Nastúpané
321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 5,3 km/h | 27,4 km/h |
| Kadencia | 45 rpm | - |
| Tepová frekvencia | 116 bpm | 166 bpm |
| Energetický výdaj | 1 624 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - GF Cache | Utah | USA
trending_up
19,7 km
schedule
00:50:25
landscape
153 m
•
pedal_bike ROUVY - Alcudia to Coll de sa Batalla | Mallorca
trending_up
22,8 km
schedule
01:12:30
landscape
424 m
•
pedal_bike ROUVY - Castiglione | Italy
trending_up
38,7 km
schedule
01:19:10
landscape
92 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Rin - St.Gioan
Rin - St.Gioan
open_in_new
1,63 km 0.5 %
|
32:31
3,0 km/h
|
3,0 km/h | - | 94 bpm |
04:12
23,2 km/h
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Borch
Borch
open_in_new
0,20 km 1.8 %
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02:37
4,6 km/h
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4,6 km/h | - | 107 bpm |
00:35
20,7 km/h
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ASL-camino
ASL-camino
open_in_new
2,48 km 1.3 %
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52:44
2,8 km/h
|
2,8 km/h | - | 97 bpm |
07:30
19,9 km/h
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ASL-Florin
ASL-Florin
open_in_new
1,03 km 0.9 %
|
23:58
2,6 km/h
|
2,6 km/h | - | 94 bpm |
02:55
21,3 km/h
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Camino to tresenda
Camino to tresenda
open_in_new
0,51 km 3.3 %
|
06:23
4,8 km/h
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4,8 km/h | - | 114 bpm |
01:45
17,4 km/h
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Tresenda - htl Forcola
Tresenda - htl Forcola
open_in_new
1,18 km 2.1 %
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14:17
5,0 km/h
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5,0 km/h | - | 117 bpm |
03:27
20,6 km/h
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Stebline
Stebline
open_in_new
0,39 km 6.1 %
|
06:14
3,7 km/h
|
3,7 km/h | - | 123 bpm |
01:28
15,8 km/h
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VSC Climb Bib
VSC Climb Bib
open_in_new
0,50 km 11 %
|
06:30
4,6 km/h
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4,6 km/h | - | 134 bpm |
03:50
7,8 km/h
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Långa krönet
Långa krönet
open_in_new
1,02 km 0.9 %
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10:45
5,7 km/h
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5,7 km/h | - | 123 bpm |
04:45
12,9 km/h
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Alpe Vago- Campeggio
Alpe Vago- Campeggio
open_in_new
2,77 km -2.9 %
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25:57
6,4 km/h
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6,4 km/h | - | 112 bpm |
25:57
6,4 km/h
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P8-TRESENDA_DH
P8-TRESENDA_DH
open_in_new
3,59 km -1.6 %
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31:50
6,8 km/h
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6,8 km/h | - | 118 bpm |
31:50
6,8 km/h
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VELOCE
VELOCE
open_in_new
1,32 km -3.1 %
|
11:40
6,8 km/h
|
6,8 km/h | - | 111 bpm |
03:33
22,4 km/h
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Livigno speed 1.
Livigno speed 1.
open_in_new
2,61 km -1.8 %
|
22:56
6,8 km/h
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6,8 km/h | - | 121 bpm |
05:46
27,2 km/h
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Livigno speed
Livigno speed
open_in_new
4,59 km -1.5 %
|
37:10
7,4 km/h
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7,4 km/h | - | 128 bpm |
10:12
27,0 km/h
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Full power
Full power
open_in_new
0,39 km 5.8 %
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04:44
4,9 km/h
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4,9 km/h | - | 141 bpm |
01:29
15,6 km/h
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Camino-asl
Camino-asl
open_in_new
2,49 km -1.2 %
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18:30
8,1 km/h
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8,1 km/h | - | 138 bpm |
05:34
26,8 km/h
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Silos up
Silos up
open_in_new
0,14 km 6.3 %
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01:48
4,5 km/h
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4,5 km/h | - | 143 bpm |
00:32
15,2 km/h
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Ghenf-asl
Ghenf-asl
open_in_new
0,66 km -1.3 %
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04:51
8,1 km/h
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8,1 km/h | - | 140 bpm |
01:26
27,6 km/h
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18 segmentov
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Formulár sa odosiela
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